Trauma Introduction Trauma is a psychological condition where an individual finds himself feeling stressed due to a past event such as an accident, killings, or natural disaster (Coimbra et al.,2020, Pg.508). The word Trauma deviated from the 17th century from Greek and literally meant ‘wound.’ Not every stressful event can lead to trauma. Additionally, individuals have different ways of responding to trauma. Some people can show signs of trauma after a short while others exhibit the symptoms after a long while. A person suffering from trauma is bound to show emotional responses such as anger, irritability, difficulty in concentration, shame, sadness, denial, anxiety, and hopelessness. In the video Healing Trauma with Bessel van der Kolk suggests that “it is
