Acne is a common skin condition that affects late adolescents across the world. Past studies have examined the epidemiology patterns of the condition in many regions and ethnicities. The adequate, conceptualization of the worldwide burden of infection is associated with those in adolescent the age bracket of (13-22)
Experts often look for a proven connection between foods one eats and acnes that later pop up; according to (Assaedi, Luai Mohammed, Saud Adel Al-Taisan, et al. 2018), diet and nutrition affect the overall health of a person, something that every nutritional expert advocates. Something that dermatologists understand is that poor nutrition may make teens be prone to acne and even be more susceptible to breakouts. Millions of young adults between ages 13-20 are affected by acne worldwide.
In the United States, a study conducted between 2,258 patients subjected to a low-glycemic diet to lose weight indicated that the majority of the patient who had acne realized that it had drastically disappeared. About 87% of the population with acne reporting that they had acne medication, and 92% of them needed acne medication. The same report analyzed 43 males between age 15-25 years who followed a regular diet and switched to a healthy diet for about 12 weeks; the study indicates that at the end of this period, those who followed a healthy diet(low glycemic diet) had significantly less acne compared to those who continued with their healthy diet. Even though these findings ascertain that following a low-glycemic diet may lead to fewer outbreaks, other research has found no correlation between acne and diet; hence more research is needed to know the facts behind this
Studies show that following a healthy diet, for instance, a low-glycemic index often lowers the proneness of skin to acne since it eliminates blood sugar spikes. A spike in blood sugar is believed to cause inflammation throughout the human boy. Such peaks also make the body release sebum an oily substance in human skin; therefore, the excess sebum and inflammation are what causes acne. On the contrary, in 2007, the American Academy suggested that diet and calories and diet have no benefit to the treatment of acne XXX. Moreover, there is no enough evidence to suggest that there is a link in acne to the consumption of some types of food “food enemies.” However, recent studies have recommended a rather close correlation between the two variables
