Sugar is termed to be of negative impact on the brain

Sugar is termed to be of negative impact on the brain

Sugar is termed to be of negative impact on the brain. This is because the brain works a lot and therefore it requires a lot of energy as compared to all other parts of the body. When the brain gets exposed to a lot of sugar impairment occurs on cognitive skills and self-control. From scientists foods with a lot of sweetness can produce addiction on the brain mostly leading to losses on self-control as well as weight increase. High consumption of sugar from scientists also causes brain inflammation hence leading to difficulties in memory.

In the Houston Independent School District on nutrition services based on the management of school services on food programs, on menu creation to balance students’ acceptable food nutrition. These programs must be in line with the U.S Department of Agriculture in line with the Healthy Hunger-Free Kids Act. From the Act new standards on nutrition and meal patterns for both lunch and breakfast responding to growth on children epidemic in the US. These standards form limitations on calories, saturated fat, and a Trans ban on artificial fats on meals in school. A significant change in breakfast patterns with an increase in fruit by minimum deviations of half a cup only. However, no specifications were laid down and sweet items as breakfast menus were concerned. This meant that sugar content was fully scrutinized in breakfast meals. Dietary guidelines on US full recommendation on sugar were that sugar content to be reduced since this excess sugar fully lowers calories levels in Children’s bodies.

Parents in Houston District got more concerned about the levels of sugar on breakfast. The concern was that lots of sugar affected their children’s healthy being. Both the public and parents posted for the reduction of sugar content on the breakfast following the disadvantages of health being of their children. This was in request for changes in policies from the federal as they requested for an increase in meat even if it would increase funding to improve on the protein contents on the meals.

Sugar usually has a devastating effect on the health part of a child. This is because sugar causes interferences in the brain’s abilities to function or in remembrance of little things on events done previously. Extreme sugar consumption causes interferences on neurotransmitters responding to the stabilization of moods leading to depressions as well as anxiety on children. The area on inflammation of cells forms a critical portion in the organization and storage of memories in a set of series of emotions and senses. Sugar also forms addiction on children and on adults it floods on the brain with dopamine hence forming interferences on the normal functioning of the body. Scientists also posted that eating a lot of sugar affects the waistline as well as the heart of children. (Worobey, 1999).

According to (Nicklas and Berenson, 1993). The brains of children are required for learning, thinking, and memorizing and all these require a lot of energy. The brain uses glucose as a source of energy to perform those tasks. This glucose naturally is from the sugar. But, an additional sugar on food does not form any dietary point of stand hence only for making foods sweeter only. For sure it doesn’t have any nutritional value to the children. Sugar also leads to short attention span on children’s memories. Consumption of a lot of sugar in children affects attempts of challenging questions which makes the children’s body release the cortisol hormone termed as a stress hormone. This hormone impedes the memory and the child is full of stress at school finding it hard to focus on classwork probably leading to failure.