Wound Healing
For a wound to heal a biological process that takes place in the human body’s which involves the hemostasis, inflammation, proliferation, and remodeling phases must. However, this healing process is affected by factors such as nutrition, stress, age, sex hormones, obesity, diabetes, and smoking, among others. Vitamin C assists the body information of new collagen, which is a vital antioxidant in the healing of the wound ( Moores, 2013). This vitamin can be sourced from papaya, citrus fruits, leafy green, and tomatoes. Vitamin A helps in controlling the inflammatory response that is important in the wound recovery process ( Polcz, & Barbul, 2019). Its sources include eggs, carrots, and sweet potatoe.s. Zinc helps in developing a better immune system that allows the harmful body bacteria, thus preventing wound infections. It also helps in cell division that asset information of new tissues and plays a significant role in maintaining the structural integrity of dermal tissue. Good sources of zinc are red meat and pumpkin seeds. Copper mineral poses antimicrobial properties that can kill many bacteria and also promotes the formation of the new blood vessel, thus improving wound healing.
Iron is another very vital mineral in the wound healing process as it promotes the formation of collagen, which helps structure for new tissues. Mohammadpour, et al., 2Complication, and mortality rates are very high in malnourished patients following surgery. These patients end up staying in the hospital much longer and thus incurring higher costs. Therefore due to a weak immune system, especially in wounded patients, they have a high risk of infections, acquiring other diseases in the hospitals. In conclusion, wounded and hospitalized patients need vitamins such as A and C, minerals like copper, iron, and zinc for quick recovery.
References
Moores, J. (2013). Vitamin C: a wound healing perspective. British journal of community nursing, 18(Sup12), S6-S11.
Mohammadpour, M., Behjati, M., Sadeghi, A., & Fassihi, A. (2013). Wound healing by topical application of antioxidant iron chelators: kojic acid and deferiprone. International wound journal, 1 Polcz, M. E., & Barbul, A. (2019). The role of vitamin A in wound healing. Nutrition in Clinical Practice, 34(5), 695-700.0(3), 260-264..