Best Home Cardio Machines
When planning on your home fitness solution, you need to know about the various workout tools to revamp. And without a doubt, some of them are cardio machines and glute-ham developers. These units are specially designed to offer targeted cardio workouts.
Cardio exercises bring fantastic benefits to your body. Most fitness lovers prefer cardio as it allows them to have a more comprehensive workout in comparison to lifting weights. The fact is that you don’t necessarily have to lift all those massive objects to get your cardio right. A simple stationary bike, for instance, will be more than you actually need to get your sweat on.
Another impressive thing about cardio machines is that they’re not associated with high-impact exercises. That means you’ll not experience any much strain on your back and joints when you do these routines- this makes them perfect for beginners as well as seniors who are looking to include fitness in their regimes.
What Are the Best Home Cardio Machine?
Every time you work on cardiovascular equipment, your heart rate naturally increases, thus helping you burn calories. You get to elevate your body functions without having to pull or push heavyweights. There are different cardio equipment available for purchase, but still, it can be quiet challenging to find the one that best suits your needs.
In this article, we’ve reviewed some of the best home cardio machines that bring you unique benefits in terms of fitness, and we recommend making your choice based on exactly what you’re want to achieve. We’ve also included a comprehensive buying guide to help make with a more informed decision. After going through the post, you’ll get a better view of what you should think through when setting up your home or garage gym.
Nordic Track T 6.5 S Treadmill
For one of the most vigorous workout regime, the iFit incorporated Nordic Track T 6.5 S Treadmill will remarkably help you exercise and target certain muscle groups. It brings you a sheer number of 20 workout programs in addition to iFit compatibility. So you can access custom Google Maps workout routes just about anywhere in the world.
The 20 workout apps couples with iFit compatibility to help you customize your workout session. You can also burn most of your unwanted calories and target certain muscles as it supports 0-10 incline training.
Based on your preference, you choose between a firm deck, (which feels like running on a track/road), or a FlexSelect-cushioned running deck (which helps to alleviate the impact on your joint system. What’s more, the inclination feature will not only help to focus on your core muscles- it also comes in handy when running a defined google map course.
The best home cardio machine comes with a 5-inch backlit display. This is where you can track your fitness progress while performing iFit workouts that are purposely designed for your needs. As an extra-perk, the Nordic Track T 6.5 S Treadmill includes a customizable 20″ x 55″ tread belt, which is easy to adjust through a simple turn of a knob.
In case you’re having joint trouble, you may want to choose the FlexSelect cushioned deck as it will greatly reduce the pressure exerted on your joints. However, if you want a more intense session, the firm deck will give a workout experience, similar to that of running on the road. To cut the extra body weight, the calorie-burning rate should be more than calorie intake, which is better done by securing a cardiovascular routine.
Pros
- More built-in training options
- Bluetooth enabled
- Folding Design
- Live technology
- IFit included
- HD touchscreen
- Weight capacity
- FlexSelect Cushioning for more joint support
Cons
- A bit noisy
- Low incline range
Concept2 Model D Rowing Machine
Among the best Home Cardio Machines, very few can provide a sustainable workout session close to the Concept2 Model D Rowing Machine. Concept2 is a widely popular brand in this field due to its expertise in producing great motivational rowing machines for more than 40 years.
The best thing is that the Concept2 Model D is made to match both your fitness goals and budget. It is meant for both training and home cardiovascular routine. This best workout equipment offers low-impact training ideal for users across all ages and fitness levels.
One of the most impressive things about this model stems from its air resistance, not water and magnetic. Air resistance is known to be superior to other forms. When you start to stroke, the intensity/force level starts slowly and increases up as you exercise.
That means pulling the flywheel will be easier and progressively effective. The eight screws and caster wheels make the rower extremely easy to use, as it comes with a user-friendly mechanism for assembly.
The assembly process takes a few minutes. However, there is a couple of grey aspects that we noticed- something the Concept2 could have done better. The rowing seat is slightly too harder, especially for extended sitting periods. And the chain appended to the air resistance fan is a bit noisy when pulled.
As you probably know, rowing machines are great when it comes to toning down the belly fat. Cardio could be your preferred workout if you’re not only much-interested in weight loss, but also in reducing the extra belly fat as well. Other exercises are great, but nothing can help you tone your waist better than working out on a cardio machine.
Pros
- Solid structure
- Reputable brand
- Easy to assemble
- Low-maintenance
- Great warranty
- Easy to customize
- Multiple functions and options
Cons
- Price
- Relatively bulky
WaterRower Natural Rowing Machine Ash
Traditional rowing machines seem to be jerky and jolting to the user. Contrary, rowing machines from WaterRower Club are exceptionally smooth and fluid, and this model is no exception.
It is composed of solid Ash Wood and covered with a mixture of Danish oil and black rose. It is designed to offer a great range of physical and mental benefits, as evidenced by the features discussed below.
The flywheel is located upon a water tank for smooth rowing. And since ash wood is known for its ability to absorb sound, you’ll hardly make noise in your workout session. It also features a monitor that delivers more than just tracking your workouts.
When it comes to home cardio sessions, the noise level is a significant aspect, as not all homes can be free off noise-sensitive people. Contrary to air resistance, which tends to be very noisy, the WaterRower Natural Rowing Machine Ash is exceptionally quiet during operation. Water resistance rowers are associated with much less sound in comparison to other designs. Furthermore, the well-crafted Ash wood finish engages the amount of noise that might be generated by the rowing motions.
One downside to this home cardio machine is that users will have to measure the water to configure the resistance manually. Besides, the water tank doesn’t include any marks or stickers for easy measurements. This makes it quite difficult to utilize a siphon, which is not always airtight.
Despite the flaws, the cardio exercise benefits offered by this rowing machine helps to prevent various health conditions. Lack of physical workouts can result in cholesterol build up in your body, which can cause problems such as diabetes and obesity. Luckily, regular cardio can help burn calories, combat heart diseases, and even premature death.
Pros
- Pure class
- Easy setup
- Very smooth and quiet
- Durability
- Excellent build quality
- Can be stored upright for easy storage
- The wood frame helps to curb workout noise or vibration
Cons
- Pricey
- Bolts might require regular tightening due to wood construction
Nautilus E616 Elliptical Trainer
Some prefer workout routines that are more goal-oriented. If you are always interested in burning some calories every time you hop on an elliptical machine, then the Nautilus E616 Elliptical Trainer could be the best option for you.
Unlike some of the elliptical trainers that are hard to operate, the Nautilus E616 Elliptical Trainer is among the most user-friendly indoor cardio equipment you can count on without a doubt. It comes with a dual-track LCD system that brings you tracking capabilities, thereby enabling you to set specific exercise goals.
It incorporates high speed, excellent inertia drive system along with a substantially weighted flywheel. There are 25 levels of resistance, and with an incline adjustment range of 0-11%, you can complete more comfortable exercises.
The DualTrack LCD system allows you to customize your goals and track your progress. It comes with 29 pre-installed workout programs that makes it suitable for keeping 12 profiles, nine heart rate control functions, one quick start routine, and a couple of fitness test.
This adds to the model’s versatility.
The high inertial drive mechanism is comprised of a perimeter weighted flywheel. This allows for a smooth, quick-start, and a quiet operation afterward.
The unit has a specified weight capacity of 30 pounds. That means users well-above 300 pounds should opt for something else. You should also consider the height of the ceiling, so you don’t end up bumping your head while working out. The pedals are located at the highest position, and you’ll be performing your workouts 24 inches off the ground.
In terms of cardio benefits, the Nautilus E616 Elliptical Trainer helps to prevent mood swings as well as depressive thoughts. An abrupt session on a treadmill or a sensible rowing session is widely known to be a considerable antidepressant. They help in promoting one’s mood, thereby alleviating stress and anxiety.
Pros
- Great flywheel
- Two displays
- USB charging port
- Adjustable handlebars
- Bluetooth connectivity
- High-quality elliptical trainer
- Two handlebars
Cons
- It takes two hours to assemble
Teeter FreeStep Recumbent Cross Trainer and Elliptical
Most vigorous home cardio workouts can be extremely painful to your joint system and particularly to your back. However, the Teeter FreeStep and Elliptical is designed for a low-impact workout. It takes the pressure off your back and joint system, promoting comfort.
Great in offering you the best workout session, this cross trainer allows you to adjust to match anybody’s posture. The zero-impact recumbent exercise makes it comfortable for your knees, back, and knees. The dual power motion of the FreeStep evenly distributes muscle toil throughout your body.
Whether you’re performing aerobic exercises or resistance training, it’s crucial not to overwork your muscles. As such, the Teeter FreeStep features patented stride technology that facilitates a unique stepping motion to prevent the knees from moving over the toes- which helps in stabilizing your hips and back for added comfort.
Other features of this hybrid workout equipment include the dual power motion. It works the upper and lower body at the same time, employing a pull and push mechanism to exercise all the core muscle groups thoroughly. The cross trainer is easy to adjust to target certain muscles. You can customize your session by isolating your arms or legs for more intensity. Or you can adjust the handles to work your biceps, back, and triceps.
The Teeter FreeStep Recumbent Cross Trainer and Elliptical help you to perform cardiovascular exercises to curb diabetes (where muscles work using glucose rather than insulin). Diabetes occurs due to excess glucose in your circulatory system, or when the body is unable to synthesize enough insulin.
Pros
- Great for all fitness levels
- Offers value for money
- Super-durable construction
- Smooth, quiet operation
- User-friendly LCD
- Built-in transportation wheels
- Fully adjustable seat and handlebars
- Can support users of just about any height
Cons
- The assembly process is not the easiest
- Doesn’t fold for storage
If you want to keep your phone charged and fancy some music while burning your calories, then you may want to check out the Schwinn 230 Recumbent Bike. Besides being among the best cardio home machines, this model includes a USB charging port plus an MP3 input so you’ll never feel bored while working out.
The seat rail slider mechanism features an easy-adjust lever to help personalize workouts, thus ideal for all users. It comes with 20 levels of resistance to facilitate those intense cardio sessions while the charging port and MP3 input keep you motivated as you paddle.
Getting closer to the Schwinn 230 Recumbent Bike, one notable thing is that it’s very easy to access. The seat rail glider system allows the bike to be highly adjustable and ideal for users of different body types and ages. The high speed and high inertial drive mechanism make it straightforward to start. The 20 varied levels of resistance provide the much-needed to different forms of workouts.
The presence of the USB charging port and the MP3 unit helps in promoting the bike’s appeal. All indoor workout session can attain monotonous if all you want is to paddle away for at least 30 minutes. The best recumbent bike ensures that you don’t complete the course before hitting your goals. Video or music on the phone can be a real motivator.
Some of the cardio exercise benefits presented by the Schwinn 230 Recumbent Bike include better rest at night. Research shows that persons with insomnia can achieve better sleeping patterns when they throw in physical activity in their daily routine. The energy that often gets exhausted during exercises stimulate the reformation process of sleep.
Pros
- Updated console
- Walk-through design
- Sturdy construction
- Quiet operation
- Built-in workout programs
- A solid warranty
- Two user profile
- High weight capacity
- Herat rate monitor
Cons
- Not the best for tall people
- The lightweight flywheel may not please more aggressive riders
Bowflex Max Trainer M7 Cardio Machine
If you’re looking forward to securing an intense abs fitness solution, and fancy the benefits of both an indoor stepper an elliptical, then you should consider the Bowflex Max Trainer M7 Cardio Machine. This unit combines the calorie-burning capabilities of a stepper and a full-body workout as offered by an elliptical.
The M7 model is designed with a performance-focused program that copes and adjusts with your fitness levels as you advance. It helps in setting new goals as well. Low impact workout is ideal for both seniors and persons on health recovery.
One beautiful thing about the Bowflex Max Trainer M7 Cardio Machine is that it incorporates a conventional home gym equipment with a modern twist. Generally, traditional steppers are not meant for whole body workout, which is well done with an elliptical. The M7 boasts the best in both fields with a seamless, low-impact, and straightforward workout session that swerves for all needs.
What’s even better, the M7 model features an advanced dual- model LED/LCD display. Together with high-grade handles and contemporary aero bar grips, the best home cardio machine also features high-performance racing pedals plus four additional levels of resistance.
The innovative targeted programming means that the M7 is designed to learn your fitness level as you spend more time on it. More progressive compared to most models out there, the M7 is undoubtedly among the top-rated cardio machines. Its cardio exercise benefits include improved respiratory health.
The body consumes a lot of oxygen when you are exercising the body tissue. The increased need for oxygen makes the lungs to work faster to supply enough oxygen for the body. Consequently, the lungs start to work more optimally, and so less often will you run out of breath.
Pros
- Premium pedals
- Four user profiles
- Water bottle holder
- Premium grips
- Good warranty
- Compact unit size
- Wireless heart rate function
- Variety of workout programs
Cons
- It takes time to assemble
- Price
Best Home Cardio Machines: Buying Guide (what to look for)
It’s hard to invest in the best home cardio machine without figuring out how to get around the workout session. Adhering to your body’s needs is as crucial as adhering to the online reviews you read online. In case you’re not sure how to start, then be sure to check out our guide for a more informed decision.
Joint Flexibility Training
If you’re much interested in joint oriented workouts, then you’ll reap more benefits from an indoor rower machine. Apart from being among the most widely held cardio equipment, rowing machines are not only economical but also among the most effective calorie burners. These fitness machines work all of your core muscles by closely involving them and puts minimal pressure on your joint system.
Easy, straightforward Workout
If you want to get the benefits of a good run, then you can achieve the most from your session, working on a treadmill. It is one of the easiest and faster forms of working out from home and one of the most natural workout equipment to use. All it calls for is just turning the unit on, select the desired speed, and start running. What’s more, treadmills are perfect when it comes to burning fat.
Customization and Adjustability
Exercise bikes are among the best workout machines when it comes to adjustability. And provided you choose the best exercise bike; you’ll be able to make various handy adjustments to the handles and the seat. Customizing a piece of workout equipment helps you to achieve a more comfortable exercise and burn more calories.
Upper and Lower Full Body Workout
Most ellipticals come with handles and are mainly designed to exercise both the lower and upper body. Elliptical machines generally provide non-impact workouts where minimal pressure is put on your joints and back.
Gluteus Maximum Toning
To get the best toning and conditioning results, indoor steppers could be the most effective tools. Climbing a continuous belt is a great way to reduce the amount of unwanted calories, muscle toning, and body sculpting. These steppers also come in handy in flexing those dense hamstrings and squads.
Air Resistance Training
The concept of air resistance can bring about an extensive and grueling cardio session. While pressing down the pedals, the different levels offered by the bike make it unceasingly harder to pedal fast. The resultant user intensity makes these models ideal pieces of workout equipment if tough and vigorous workouts are your major concern.
Smooth and Comfortable
Suitable mainly for elderly and recovering patients, the simplest way of securing a regular workout routine is by investing in one of the best recumbent bikes. These models are great in all aspects but slightly fall short when it comes to high-intensity training. Since they focus more on your hips and legs, recumbent bikes are among the most natural workout tools to use. The workout basically involves laying back in comfort as well as moving your legs.
Conclusion
These are the best home cardio machines currently available for purchase that can tone your body the best. Although there are many devices that can bring you good cardiovascular exercise, the above models are recommended due to their durability, cost-effectiveness, and ease of use. But in case you’re searching for something that can serve towards your body’s overall fitness, then you may want to choose a rowing machine. They are among the best workout genre that provides non-impact exercises you can purchase at present. Besides, they are ideal for persons of all ages. You can ideally take this opportunity and elevate your fitness levels by investing in a rowing machine. Nevertheless, all of the above-discussed models are the best cardio machines that you can include in your home gym. So go ahead and choose the best for your specific needs.