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Body Composition

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Body Composition

Someone taking a look at me will not take too long to notice the confidence I exude. I feel proud of my body, especially, having worked hard to tone and attain fitness. I believe that an appealing body creates boldness and improves one’s willingness to interact with others. I also love long hair, and having it flow down both sides of my shoulder is more of my trademark. For those who know me, they can recognize me even when I am far easily. I feel proud that there is something about my physical outlook that makes me easily identifiable and stand out from the rest.

I am also of medium height, which befits me as a female. I do not think that height should matter for anyone, but the fact that I can reach items placed on the kitchen cabinets makes me feel good sometimes. I would also say that I have a chubby face. Some people say that ladies with a chubby face are always happy. Being aware of myself, I cannot dismiss them. I believe that it is good to be happy most of the time as it warms up one’s life and enables them to focus on things that are positive in life. As an African American lady, I am proud of whom I am and the position which I occupy in society. I believe that one must showcase a positive image that will enable them to be appealing to others. That way, other people will be more willing to approach them. I also believe that aiming to have an appealing physical outlook is vital in influencing others. Other people have made a positive comment on my physique, saying that I am well-toned. I agree with them and believe that I will continue to do better as I continually engage in physical exercise. Their comments made me feel proud of myself, and I felt that my efforts are finally paying off. I feel that I need to engage in fitness activities continually. Doing so will enable me to be continuously toned.

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