Stress and illness Introduction Stress is the feeling of a physical and emotional tension from a specific thought or event that makes one feel frustrated or nervous. Still, with one approach to human life, the body responds to anything that requires attention and action. As humans, we encounter a lot through our lifetime, which sometimes leads us to pressure or demand to force one to lean on one side of the scenario. There are types of stress and their causes that a person should understand since they have different impacts and consequences to one’s life; for instance, there are long-term and short-term. These stress types have got their disorders to human beings such as heart attack, anxiety, depression, and immune
