Mental Health and Mental Illness Mental illness and mental health are two terms that are often used as if they have a similar meaning. This is false, as the two have different meanings. Mental health is defined as the degree of one’s psychological, emotional, and social well-being. Mental health is essential in each phase of life, from infanthood to adulthood (Haeyen et al., 2018). On the other hand, mental illness is any disease that influences one’s feelings, actions, and thoughts. Mental illness affects how one interacts with other individuals around him (Happell et al., 2017). During their lifetime, everyone experiences issues about mental health, like how they have challenges in their physical health. However, not everyone is