How to deal with anger issues? Anger is an emotion we use to express our feelings when we are hurt, sad, or angry. It is healthy when you need to put out whatever is bothering you but there comes a certain point where it feels like anger is controlling you. I am a person who gets angry very often, and it’s usually wrong, and after everything happens, I feel awful for what I said or did because I didn’t mean it, and I was under controlled by my anger. I’ll share with you guys things that I do when I’m furious. Drink plenty of water, it helps so much, and I do this all the time. Whenever you’re